Blog

Muscle-pain

What is DOMS?

Have you ever experienced muscle soreness following a big workout, race or competition? Maybe it came that night, the next day or even a few days later? This is known as DOMS – Delayed Onset Muscle

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Start Feeling Good Today

Acupuncture has proven its health benefits for at least two and a half thousand years, making it one of the worlds oldest health care systems for the treatment and prevention. Qi (pronounced “Chee”)

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Scoliosis Awareness Month

In an effort to increase awareness of Scoliosis, June has been declared as Scoliosis Awareness Month. Scoliosis is a common condition that can happen at any age, but is more prevalent in early adolescent years.

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NEW at RAW

Small Group PT is now available at Raw Therapies in Broadbeach! We excited to offer a new service to give our clients the ability to improve their core stability and overall body strength in a

Myofascial Release

5 benefits of Myofascial Cupping

Stressed? Injured? Or simply feel tight? Myofascial Cupping is an amazing technique used by Raw Therapies massage therapists to promote nutrient-rich blood to areas, providing increased circulation to stretch

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Raw Therapies Christmas Gift Guide

Finding the perfect gift can be tough! With the New Year (and New Year resolutions) immediately following Christmas, why not give your friends and family a kick-start to a healthy 2016 with these health and

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Pillow Talk

If you’re waking up with headaches or a sore neck, your pillow may not be supporting your spine and neck correctly. As we sleep in positions that aren’t ideal for our posture, it’s important to have a pillow